As a parent of two who recently put passcodes on her children’s iPads, I am aware of the pull that technology offers to children. As a person who has tried to put most of the content I need on a day-to-day basis on my phone so it’s always accessible, I understand how for some of us the device has become a constant distraction.
With that in mind, I offer some ways to gain, keep, or re-focus, whether you are trying to do this with your students or for yourself. This means using a device AND staying on task!
For students, secondary teachers can make use of Hapara to focus a student’s browsing by only allowing them to visit certain sites for a determined period of time. Teachers using iPads can turn on guided access to limit the areas on the screen with which students can interact. Having your students use their computers with their backs to you (and their screens facing you) can also help to make sure they are on task. Ultimately, though, it’s acceptable and healthy to put away the devices and have a face-to-face conversation.
For teachers, there are several apps that will remind you to take a brain break: StandApp, Stand Up!, and Move It. If you and your students are spending all period sitting at your desk, working on research, a presentation, or otherwise focusing on a task, it will be beneficial to you to get up and move, even if only for a stretch. A Stanford study finds that walking is good for creativity, so it may be a good idea to work this into the lesson.
Another aspect related to this are desk styles. We have traditional table and chair, but now there are standing desks, fidget bands, yoga balls, node chairs, and the list goes on. As someone who works with Greg, I can definitely see how these might be helpful! :)
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